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How many calories do yo burn while 11 hours and 11 minutes of Rowing?
Calories burned: | 220,854 |
Total duration: | 22271 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22271 minutes of Rowing machine training
- 22271 minutes of Hiking
- 22271 minutes of Swimming
- 22271 minutes of Walking: moderate pace
22271 minutes of regularly doing Rowing will not only help you burn 220,854 calories but also raise your Metabolic Rate up to 223,820 kcal if you are a man and 223,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220854 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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