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How many calories do yo burn while 11 hours and 11 minutes of Rowing?
Calories burned: | 220,854 |
Total duration: | 22271 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22271 minutes of Rowing machine training
- 22271 minutes of Hiking
- 22271 minutes of Rollerblading
- 22271 minutes of Swimming
22271 minutes of regularly doing Rowing will not only help you burn 220,854 calories but also raise your Metabolic Rate up to 223,820 kcal if you are a man and 223,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220854 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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