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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 189,286 |
Total duration: | 22269 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22269 minutes of Rowing machine training
- 22269 minutes of Canoeing
- 22269 minutes of Hiking
- 22269 minutes of Walking
22269 minutes of regularly doing Rowing will not only help you burn 189,286 calories but also raise your Metabolic Rate up to 192,252 kcal if you are a man and 191,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189286 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7568 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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