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How many calories do yo burn while 10 hours and 49 minutes of Rowing?
Calories burned: | 220,635 |
Total duration: | 22249 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22249 minutes of Rowing machine training
- 22249 minutes of Cycling
- 22249 minutes of Hiking
- 22249 minutes of Walking
22249 minutes of regularly doing Rowing will not only help you burn 220,635 calories but also raise your Metabolic Rate up to 223,601 kcal if you are a man and 223,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220635 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8822 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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