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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 248,678 |
Total duration: | 22220 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22220 minutes of Rowing machine training
- 22220 minutes of Canoeing
- 22220 minutes of Hiking
- 22220 minutes of Walking: moderate pace
22220 minutes of regularly doing Rowing will not only help you burn 248,678 calories but also raise your Metabolic Rate up to 251,644 kcal if you are a man and 251,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248678 calories during your workout which is an equal amount of calories that are in:
- 2928 apples
- 9943 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
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