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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 232,771 |
Total duration: | 22204 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22204 minutes of Rowing machine training
- 22204 minutes of Cycling
- 22204 minutes of Mountain Biking
- 22204 minutes of Walking: moderate pace
22204 minutes of regularly doing Rowing will not only help you burn 232,771 calories but also raise your Metabolic Rate up to 235,737 kcal if you are a man and 235,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232771 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9307 Carrot
- 1080 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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