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How many calories do yo burn while 10 hours and 1 minutes of Rowing?
Calories burned: | 217,014 |
Total duration: | 22201 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22201 minutes of Rowing machine training
- 22201 minutes of Mountain Biking
- 22201 minutes of Running 10 km/h
- 22201 minutes of Swimming
22201 minutes of regularly doing Rowing will not only help you burn 217,014 calories but also raise your Metabolic Rate up to 219,980 kcal if you are a man and 219,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217014 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8677 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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