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How many calories do yo burn while 9 hours and 50 minutes of Rowing?
Calories burned: | 326,932 |
Total duration: | 22190 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22190 minutes of Rowing machine training
- 22190 minutes of Cycling
- 22190 minutes of Rollerblading
- 22190 minutes of Walking
22190 minutes of regularly doing Rowing will not only help you burn 326,932 calories but also raise your Metabolic Rate up to 329,898 kcal if you are a man and 329,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326932 calories during your workout which is an equal amount of calories that are in:
- 3849 apples
- 13072 Carrot
- 1517 Doughnut
- 890 Hamburger
- 1283 Candy bar (chocolate)
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