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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 251,350 |
Total duration: | 22178 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22178 minutes of Rowing machine training
- 22178 minutes of Jogging
- 22178 minutes of Mountain Biking
- 22178 minutes of Running
22178 minutes of regularly doing Rowing will not only help you burn 251,350 calories but also raise your Metabolic Rate up to 254,316 kcal if you are a man and 253,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251350 calories during your workout which is an equal amount of calories that are in:
- 2959 apples
- 10050 Carrot
- 1167 Doughnut
- 685 Hamburger
- 986 Candy bar (chocolate)
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