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How many calories do yo burn while 9 hours and 32 minutes of Rowing?
Calories burned: | 235,577 |
Total duration: | 22172 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22172 minutes of Rowing machine training
- 22172 minutes of Hiking
- 22172 minutes of Mountain Biking
- 22172 minutes of Walking: moderate pace
22172 minutes of regularly doing Rowing will not only help you burn 235,577 calories but also raise your Metabolic Rate up to 238,543 kcal if you are a man and 237,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235577 calories during your workout which is an equal amount of calories that are in:
- 2774 apples
- 9419 Carrot
- 1093 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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