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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 310,878 |
Total duration: | 22166 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22166 minutes of Rowing machine training
- 22166 minutes of Jogging
- 22166 minutes of Rollerblading
- 22166 minutes of Walking: moderate pace
22166 minutes of regularly doing Rowing will not only help you burn 310,878 calories but also raise your Metabolic Rate up to 313,844 kcal if you are a man and 313,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310878 calories during your workout which is an equal amount of calories that are in:
- 3660 apples
- 12430 Carrot
- 1443 Doughnut
- 847 Hamburger
- 1220 Candy bar (chocolate)
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