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How many calories do yo burn while 8 hours and 51 minutes of Rowing?
Calories burned: | 219,465 |
Total duration: | 22131 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22131 minutes of Rowing machine training
- 22131 minutes of Cycling
- 22131 minutes of Rock Climbing
- 22131 minutes of Walking: moderate pace
22131 minutes of regularly doing Rowing will not only help you burn 219,465 calories but also raise your Metabolic Rate up to 222,431 kcal if you are a man and 221,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219465 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8775 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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