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How many calories do yo burn while 8 hours and 50 minutes of Rowing?
Calories burned: | 153,619 |
Total duration: | 22130 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22130 minutes of Rowing machine training
- 22130 minutes of Hiking
- 22130 minutes of Rollerblading
- 22130 minutes of Walking: moderate pace
22130 minutes of regularly doing Rowing will not only help you burn 153,619 calories but also raise your Metabolic Rate up to 156,585 kcal if you are a man and 156,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153619 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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