Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 53 minutes of Rowing?

Calories burned: 32,604
Total duration: 2213 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2213 minutes of regularly doing Rowing will not only help you burn 32,604 calories but also raise your Metabolic Rate up to 35,570 kcal if you are a man and 35,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?

  • 20 hours and 47 minutes of Swimming
  • 20 hours and 54 minutes of Running
  • 15 hours and 11 minutes of Tennis
  • 9 hours and 43 minutes of Boxing
  • 18 hours and 30 minutes of Lying

Diet plan

You have burned 32604 calories during your workout which is an equal amount of calories that are in:

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