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How many calories do yo burn while 12 hours and 52 minutes of Rowing?
Calories burned: | 23,502 |
Total duration: | 2212 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2212 minutes of Rowing machine training
- 2212 minutes of Canoeing
- 2212 minutes of Cycling
- 2212 minutes of Swimming
2212 minutes of regularly doing Rowing will not only help you burn 23,502 calories but also raise your Metabolic Rate up to 26,468 kcal if you are a man and 25,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23502 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 940 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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