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How many calories do yo burn while 12 hours and 52 minutes of Rowing?
Calories burned: | 32,590 |
Total duration: | 2212 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 2212 minutes of Rowing machine training
- 2212 minutes of Hiking
- 2212 minutes of Swimming
- 2212 minutes of Walking
2212 minutes of regularly doing Rowing will not only help you burn 32,590 calories but also raise your Metabolic Rate up to 35,556 kcal if you are a man and 35,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32590 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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