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How many calories do yo burn while 12 hours and 49 minutes of Rowing?
Calories burned: | 11,578 |
Total duration: | 2209 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2209 minutes of Rowing machine training
- 2209 minutes of Cycling
- 2209 minutes of Walking
- 2209 minutes of Walking: moderate pace
2209 minutes of regularly doing Rowing will not only help you burn 11,578 calories but also raise your Metabolic Rate up to 14,544 kcal if you are a man and 13,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11578 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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