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How many calories do yo burn while 7 hours and 42 minutes of Rowing?
Calories burned: | 168,774 |
Total duration: | 22062 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22062 minutes of Rowing machine training
- 22062 minutes of Canoeing
- 22062 minutes of Jogging
- 22062 minutes of Swimming
22062 minutes of regularly doing Rowing will not only help you burn 168,774 calories but also raise your Metabolic Rate up to 171,740 kcal if you are a man and 171,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168774 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6748 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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