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How many calories do yo burn while 12 hours and 45 minutes of Rowing?
Calories burned: | 21,241 |
Total duration: | 2205 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2205 minutes of Rowing machine training
- 2205 minutes of Canoeing
- 2205 minutes of Mountain Biking
- 2205 minutes of Rollerblading
2205 minutes of regularly doing Rowing will not only help you burn 21,241 calories but also raise your Metabolic Rate up to 24,207 kcal if you are a man and 23,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21241 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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