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How many calories do yo burn while 7 hours and 24 minutes of Rowing?
Calories burned: | 309,167 |
Total duration: | 22044 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22044 minutes of Rowing machine training
- 22044 minutes of Canoeing
- 22044 minutes of Mountain Biking
- 22044 minutes of Swimming
22044 minutes of regularly doing Rowing will not only help you burn 309,167 calories but also raise your Metabolic Rate up to 312,133 kcal if you are a man and 311,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309167 calories during your workout which is an equal amount of calories that are in:
- 3640 apples
- 12362 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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