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How many calories do yo burn while 7 hours and 11 minutes of Rowing?
Calories burned: | 246,563 |
Total duration: | 22031 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22031 minutes of Rowing machine training
- 22031 minutes of Cycling
- 22031 minutes of Hiking
- 22031 minutes of Running 10 km/h
22031 minutes of regularly doing Rowing will not only help you burn 246,563 calories but also raise your Metabolic Rate up to 249,529 kcal if you are a man and 248,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246563 calories during your workout which is an equal amount of calories that are in:
- 2903 apples
- 9859 Carrot
- 1144 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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