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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 209,091 |
Total duration: | 22029 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22029 minutes of Rowing machine training
- 22029 minutes of Cycling
- 22029 minutes of Mountain Biking
- 22029 minutes of Rollerblading
22029 minutes of regularly doing Rowing will not only help you burn 209,091 calories but also raise your Metabolic Rate up to 212,057 kcal if you are a man and 211,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209091 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8360 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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