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How many calories do yo burn while 7 hours and 6 minutes of Rowing?
Calories burned: | 254,620 |
Total duration: | 22026 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22026 minutes of Rowing machine training
- 22026 minutes of Cycling
- 22026 minutes of Jogging
- 22026 minutes of Walking: moderate pace
22026 minutes of regularly doing Rowing will not only help you burn 254,620 calories but also raise your Metabolic Rate up to 257,586 kcal if you are a man and 257,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254620 calories during your workout which is an equal amount of calories that are in:
- 2998 apples
- 10181 Carrot
- 1182 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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