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How many calories do yo burn while 6 hours and 56 minutes of Rowing?
Calories burned: | 246,395 |
Total duration: | 22016 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22016 minutes of Rowing machine training
- 22016 minutes of Hiking
- 22016 minutes of Mountain Biking
- 22016 minutes of Running
22016 minutes of regularly doing Rowing will not only help you burn 246,395 calories but also raise your Metabolic Rate up to 249,361 kcal if you are a man and 248,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246395 calories during your workout which is an equal amount of calories that are in:
- 2901 apples
- 9852 Carrot
- 1144 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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