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How many calories do yo burn while 6 hours and 31 minutes of Rowing?
Calories burned: | 308,423 |
Total duration: | 21991 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21991 minutes of Rowing machine training
- 21991 minutes of Running
- 21991 minutes of Swimming
- 21991 minutes of Walking
21991 minutes of regularly doing Rowing will not only help you burn 308,423 calories but also raise your Metabolic Rate up to 311,389 kcal if you are a man and 310,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308423 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12332 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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