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How many calories do yo burn while 6 hours and 12 minutes of Rowing?
Calories burned: | 249,016 |
Total duration: | 21972 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21972 minutes of Rowing machine training
- 21972 minutes of Cycling
- 21972 minutes of Hiking
- 21972 minutes of Mountain Biking
21972 minutes of regularly doing Rowing will not only help you burn 249,016 calories but also raise your Metabolic Rate up to 251,982 kcal if you are a man and 251,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249016 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9957 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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