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How many calories do yo burn while 12 hours and 37 minutes of Rowing?
Calories burned: | 24,588 |
Total duration: | 2197 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 2197 minutes of Rowing machine training
- 2197 minutes of Canoeing
- 2197 minutes of Jogging
- 2197 minutes of Swimming
2197 minutes of regularly doing Rowing will not only help you burn 24,588 calories but also raise your Metabolic Rate up to 27,554 kcal if you are a man and 27,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24588 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 983 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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