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How many calories do yo burn while 6 hours and 9 minutes of Rowing?
Calories burned: | 248,982 |
Total duration: | 21969 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21969 minutes of Rowing machine training
- 21969 minutes of Jogging
- 21969 minutes of Rock Climbing
- 21969 minutes of Running
21969 minutes of regularly doing Rowing will not only help you burn 248,982 calories but also raise your Metabolic Rate up to 251,948 kcal if you are a man and 251,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248982 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9955 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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