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How many calories do yo burn while 6 hours and 4 minutes of Rowing?
Calories burned: | 152,466 |
Total duration: | 21964 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21964 minutes of Rowing machine training
- 21964 minutes of Hiking
- 21964 minutes of Jogging
- 21964 minutes of Rock Climbing
21964 minutes of regularly doing Rowing will not only help you burn 152,466 calories but also raise your Metabolic Rate up to 155,432 kcal if you are a man and 154,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152466 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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