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How many calories do yo burn while 12 hours and 36 minutes of Rowing?
Calories burned: | 26,754 |
Total duration: | 2196 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2196 minutes of Rowing machine training
- 2196 minutes of Mountain Biking
- 2196 minutes of Rock Climbing
- 2196 minutes of Running 10 km/h
2196 minutes of regularly doing Rowing will not only help you burn 26,754 calories but also raise your Metabolic Rate up to 29,720 kcal if you are a man and 29,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26754 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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