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How many calories do yo burn while 5 hours and 56 minutes of Rowing?
Calories burned: | 311,043 |
Total duration: | 21956 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21956 minutes of Rowing machine training
- 21956 minutes of Jogging
- 21956 minutes of Rollerblading
- 21956 minutes of Running
21956 minutes of regularly doing Rowing will not only help you burn 311,043 calories but also raise your Metabolic Rate up to 314,009 kcal if you are a man and 313,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311043 calories during your workout which is an equal amount of calories that are in:
- 3662 apples
- 12437 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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