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How many calories do yo burn while 12 hours and 35 minutes of Rowing?
Calories burned: | 31,717 |
Total duration: | 2195 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2195 minutes of Rowing machine training
- 2195 minutes of Jogging
- 2195 minutes of Running
- 2195 minutes of Swimming
2195 minutes of regularly doing Rowing will not only help you burn 31,717 calories but also raise your Metabolic Rate up to 34,683 kcal if you are a man and 34,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31717 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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