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How many calories do yo burn while 5 hours and 30 minutes of Rowing?
Calories burned: | 233,006 |
Total duration: | 21930 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21930 minutes of Rowing machine training
- 21930 minutes of Running
- 21930 minutes of Swimming
- 21930 minutes of Walking: moderate pace
21930 minutes of regularly doing Rowing will not only help you burn 233,006 calories but also raise your Metabolic Rate up to 235,972 kcal if you are a man and 235,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233006 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9317 Carrot
- 1081 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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