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How many calories do yo burn while 12 hours and 33 minutes of Rowing?
Calories burned: | 24,854 |
Total duration: | 2193 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2193 minutes of Rowing machine training
- 2193 minutes of Jogging
- 2193 minutes of Running
- 2193 minutes of Swimming
2193 minutes of regularly doing Rowing will not only help you burn 24,854 calories but also raise your Metabolic Rate up to 27,820 kcal if you are a man and 27,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24854 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 994 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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