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How many calories do yo burn while 5 hours and 22 minutes of Rowing?
Calories burned: | 322,984 |
Total duration: | 21922 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21922 minutes of Rowing machine training
- 21922 minutes of Canoeing
- 21922 minutes of Running 10 km/h
- 21922 minutes of Swimming
21922 minutes of regularly doing Rowing will not only help you burn 322,984 calories but also raise your Metabolic Rate up to 325,950 kcal if you are a man and 325,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322984 calories during your workout which is an equal amount of calories that are in:
- 3803 apples
- 12914 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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