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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 253,406 |
Total duration: | 21921 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21921 minutes of Rowing machine training
- 21921 minutes of Hiking
- 21921 minutes of Mountain Biking
- 21921 minutes of Rock Climbing
21921 minutes of regularly doing Rowing will not only help you burn 253,406 calories but also raise your Metabolic Rate up to 256,372 kcal if you are a man and 255,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253406 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10132 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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