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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 248,426 |
Total duration: | 21920 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21920 minutes of Rowing machine training
- 21920 minutes of Cycling
- 21920 minutes of Rock Climbing
- 21920 minutes of Running
21920 minutes of regularly doing Rowing will not only help you burn 248,426 calories but also raise your Metabolic Rate up to 251,392 kcal if you are a man and 250,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248426 calories during your workout which is an equal amount of calories that are in:
- 2925 apples
- 9933 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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