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How many calories do yo burn while 5 hours and 17 minutes of Rowing?
Calories burned: | 124,196 |
Total duration: | 21917 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21917 minutes of Rowing machine training
- 21917 minutes of Cycling
- 21917 minutes of Rollerblading
- 21917 minutes of Swimming
21917 minutes of regularly doing Rowing will not only help you burn 124,196 calories but also raise your Metabolic Rate up to 127,162 kcal if you are a man and 126,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 124196 calories during your workout which is an equal amount of calories that are in:
- 1462 apples
- 4966 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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