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How many calories do yo burn while 5 hours and 12 minutes of Rowing?
Calories burned: | 248,336 |
Total duration: | 21912 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21912 minutes of Rowing machine training
- 21912 minutes of Hiking
- 21912 minutes of Jogging
- 21912 minutes of Rollerblading
21912 minutes of regularly doing Rowing will not only help you burn 248,336 calories but also raise your Metabolic Rate up to 251,302 kcal if you are a man and 250,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248336 calories during your workout which is an equal amount of calories that are in:
- 2924 apples
- 9929 Carrot
- 1153 Doughnut
- 676 Hamburger
- 975 Candy bar (chocolate)
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