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How many calories do yo burn while 12 hours and 29 minutes of Rowing?
Calories burned: | 36,592 |
Total duration: | 2189 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2189 minutes of Rowing machine training
- 2189 minutes of Mountain Biking
- 2189 minutes of Rollerblading
- 2189 minutes of Swimming
2189 minutes of regularly doing Rowing will not only help you burn 36,592 calories but also raise your Metabolic Rate up to 39,558 kcal if you are a man and 39,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36592 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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