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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 248,041 |
Total duration: | 21886 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21886 minutes of Rowing machine training
- 21886 minutes of Cycling
- 21886 minutes of Rollerblading
- 21886 minutes of Running
21886 minutes of regularly doing Rowing will not only help you burn 248,041 calories but also raise your Metabolic Rate up to 251,007 kcal if you are a man and 250,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248041 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9918 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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