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How many calories do yo burn while 12 hours and 27 minutes of Rowing?
Calories burned: | 31,602 |
Total duration: | 2187 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 2187 minutes of Rowing machine training
- 2187 minutes of Rollerblading
- 2187 minutes of Running 10 km/h
- 2187 minutes of Swimming
2187 minutes of regularly doing Rowing will not only help you burn 31,602 calories but also raise your Metabolic Rate up to 34,568 kcal if you are a man and 34,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31602 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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