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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 266,425 |
Total duration: | 21868 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21868 minutes of Rowing machine training
- 21868 minutes of Hiking
- 21868 minutes of Rock Climbing
- 21868 minutes of Running 10 km/h
21868 minutes of regularly doing Rowing will not only help you burn 266,425 calories but also raise your Metabolic Rate up to 269,391 kcal if you are a man and 268,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266425 calories during your workout which is an equal amount of calories that are in:
- 3137 apples
- 10653 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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