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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 247,837 |
Total duration: | 21868 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21868 minutes of Rowing machine training
- 21868 minutes of Cycling
- 21868 minutes of Running 10 km/h
- 21868 minutes of Walking
21868 minutes of regularly doing Rowing will not only help you burn 247,837 calories but also raise your Metabolic Rate up to 250,803 kcal if you are a man and 250,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247837 calories during your workout which is an equal amount of calories that are in:
- 2918 apples
- 9910 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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