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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 167,183 |
Total duration: | 21854 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21854 minutes of Rowing machine training
- 21854 minutes of Cycling
- 21854 minutes of Hiking
- 21854 minutes of Rock Climbing
21854 minutes of regularly doing Rowing will not only help you burn 167,183 calories but also raise your Metabolic Rate up to 170,149 kcal if you are a man and 169,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167183 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6685 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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