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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 167,160 |
Total duration: | 21851 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21851 minutes of Rowing machine training
- 21851 minutes of Rock Climbing
- 21851 minutes of Rollerblading
- 21851 minutes of Swimming
21851 minutes of regularly doing Rowing will not only help you burn 167,160 calories but also raise your Metabolic Rate up to 170,126 kcal if you are a man and 169,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167160 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6684 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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