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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 136,204 |
Total duration: | 21851 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21851 minutes of Rowing machine training
- 21851 minutes of Hiking
- 21851 minutes of Rollerblading
- 21851 minutes of Swimming
21851 minutes of regularly doing Rowing will not only help you burn 136,204 calories but also raise your Metabolic Rate up to 139,170 kcal if you are a man and 138,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136204 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5446 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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