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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 185,597 |
Total duration: | 21835 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21835 minutes of Rowing machine training
- 21835 minutes of Mountain Biking
- 21835 minutes of Running 10 km/h
- 21835 minutes of Swimming
21835 minutes of regularly doing Rowing will not only help you burn 185,597 calories but also raise your Metabolic Rate up to 188,563 kcal if you are a man and 188,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185597 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7421 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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