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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 123,680 |
Total duration: | 21826 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21826 minutes of Rowing machine training
- 21826 minutes of Jogging
- 21826 minutes of Mountain Biking
- 21826 minutes of Walking: moderate pace
21826 minutes of regularly doing Rowing will not only help you burn 123,680 calories but also raise your Metabolic Rate up to 126,646 kcal if you are a man and 126,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123680 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4945 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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