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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 166,884 |
Total duration: | 21815 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21815 minutes of Rowing machine training
- 21815 minutes of Running
- 21815 minutes of Swimming
- 21815 minutes of Walking
21815 minutes of regularly doing Rowing will not only help you burn 166,884 calories but also raise your Metabolic Rate up to 169,850 kcal if you are a man and 169,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166884 calories during your workout which is an equal amount of calories that are in:
- 1965 apples
- 6673 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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